Oven Roasted Sunflower Kernels
National Sunflower
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1 cup raw sunflower kernels

Preheat oven to 400 degrees. Evenly spread 1 cup of raw sunflower kernels over a jelly roll pan or large roasting pan. Bake for 5 minutes or until lightly browned. Let cool and store in airtight container. May be frozen for up to 1 year.

1 cup
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