National Sunflower Association - link home
About NSA Join NSA Contact Us Facebook YouTube
All About Sunflower


Health & Nutrition

Sunflower Seed and Kernel

Commercial Suppliers

Confection Kernel Nutrient Composition

Consumers Love Eating In-Shell Seeds

Facts About Vitamin E

Kernels in Bakery Foods

Product Specs - Kernel

Seeds: An Ideal Snack

Shelf Stability Study


The Power of Sunflower Seeds

Ways to Enjoy Sunflower Kernels

Sunflower Oil


Calendar of Events

Media Center

Photo Gallery

Sunflower Statistics

International Marketing


Meal/Wholeseed Feeding

Sunflower Magazine



Daily Market News
Sign Up for Newsletter
Online Catalog
Online Directory
Google Search
Printer Friendly Version
You Are Here Sunflower Seed Kernel > Facts About Vitamin E

Facts About Vitamin E

Vitamin E Facts

Sunflower seeds are the best whole food source of vitamin E, an antioxidant important to health, according to the USDA Nutrient Database. One ounce of oil-roasted sunflower seeds provides a whopping 76% of the Recommended Dietary Allowance for vitamin E.

Additional Documents

Facts About Vitamin E (Fact Sheet 1.4) (document) File Size: 282 kb

Download Adobe Acrobat Reader
Facts About Vitamin E (Fact Sheet 1.4)

Top of the Page

copyright 2015 National Sunflower Association