Seeds: An Ideal Snack and Ingredient
Sunflower kernels in a bowl
High protein, low carbohydrate diets are here to stay; thus it is even more important than ever to make sure they are full of naturally healthy foods such as sunflower seeds. Sunflower seeds are the best whole-food source of Vitamin E. They provide an ideal heart-healthy profile, are high in protein, and naturally low in carbohydrate. Learn more about the benefits of sunflower seeds by downloading the brochure and fact sheet below.

Additional Documents
Seeds: A Smart Snack!  file size: 334 kb

Seeds: Ideal Snack & Ingredient (Fact Sheet 2.1) file size: 96 kb

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